This part of the world is crazy about vegetable flans. If you've never had one I recommend trying one some time soon.They are easy and make a wonderful change of vegetable or eggy type offering. It makes a light luncheon course or a first course addition to a multi course meal. This time of year the local favorite is a pepper flan usually with a bagna cauda sauce to go along for a bit of a flavor punch up. I like that one quite a lot, but as there are so many people out there that tend to have an aversion to anchovies, I decided to make the pepper into the sauce to go along with the delicately flavored fennel variety. Piedmont is famous for their peppers, so I make sure to indulge. I think the peppers and fennel worked well together and seemed to be a big hit with some recent friends that came to dinner. Vibrant red, orage and yellow peppers are everywhere at the moment, so it's hard to resist using them as much as possible. The roasted red pepper sauce made for a colorful contrast to the white flan. This particular flan calls for a thin béchamel sauce. I added a few slabs of local seirass cheese to add a bit of interest as it holds its shape when cooked. It is rather like a ricotta salata, but not quite as firm. Flans here generally tend to be smooth through and through, but my preference is for a bit of texture, so I blend up part of the vegetables and leave some small chunky bits so you also have a better idea of what you are eating. The flan is still smooth and silky, but make the adjustments to your taste.
Sformato is a large dish that can be cooked in a souffle or ring mold. Sformatini are individual servings that can be made in muffin cups. We have aluminum baking cups here perfect for a nice presentation on your plate.
I usually roast my peppers first while I am preparing everything else. I serve the pepper sauce at room temperature and the flan piping hot, but of course, you can serve it as you like as it is delicious when the flan and sauce are at room temperature or piping hot.
Fennel Flan
or Sformatini di Finocchi (or
Sformato)
Ingredients
For
the béchamel:
1 1/2
cups whole milk
40 g /3 Tb butter, unsalted
20 g / 3
Tb flour
Fine sea
salt
Freshly
ground black pepper
Pinch
freshly grated nutmeg
For
the Fennel filling:
2-4 bulbs
(about 1 kg / 2 pounds) outer fronds removed, inner part diced
2 large
eggs
1 cup
freshly grated cheese
1/2
teaspoon fine sea salt
1/4
teaspoon freshly ground black pepper
2
tablespoons unsalted butter, at room temperature
1/4 cup
fine bread crumbs
Instructions:
Make
the béchamel:
Melt
butter a heavy medium saucepan
Add the
flour, whisk together and sauté for a few minutes.
Whisk in
the milk, bring to a boil and simmer till thick, stirring constantly.
Remove
from heat, set aside.
Season to
taste with salt, pepper and nutmeg.
In a
medium saucepan, cover the fennel with enough water just to cover and a big
pinch of salt.
Cook,
covered until fennel is tender, about 20 minutes; then drain, reserving some of
the liquid.
Pulse
fennel in a food processor or with a hand blender until finely chopped, adding
a little reserved water if needed to make a smooth paste with some texture.
Heat oven
to 325°.
Beat eggs
in a large bowl;
Add
béchamel and whisk to combine.
Add
chopped cooked fennel, cheese, salt and pepper; stir to combine.
Butter a
1 1 ⁄2- to 2-quart baking dish or a similar size ring mold or individual tins
or muffin cups with olive oil or2 Tb butter to coat and then tip in bread crumbs, swirling to cover.
Add
fennel mixture.
Place
dishes into a pan with hot water to make a bain mare.
Bake
until sformato or sformatini set and are lightly browns about 20 - 40 minutes
depending on the size.
Remove
the sformato from oven; let rest for
a few minutes for small ones and 15 minutes for larger ones then unmold
.
Serve
warm or at room temperature with a sauce if desired.
Roasted Red Pepper
Sauce
Servings: 4
Ingredients
2
whole red peppers
2
T olive oil
1
cloves garlic, Minced if you wanted a milder garlic flavor, you could also
roast the garlic
Flat
Leaf Parsley or basil, optional
Preparation Instructions
Roast red peppers, and then place in a bag to allow to sweat.
Peel the charred skins from the peppers, then remove seeds.
Puree peppers with the garlic, oil, parsley and or basil.
Season with salt and pepper.
Add more oil if you need it a bit thinner.
You can
adjust this as needed for more servings.
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